I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

Each year, millions of men and women fall prey to depression. While the disorder has been called 'psychiatry's most treatable condition', less than one in five get help. In recent years, the silence surrounding depression in women has begun to lift, but only now, with this powerful groundbreaking work, does psychotherapist Terrence Real expose a virtual epidemic of the disorder in men.

Price: $9.99 USD Click above book to Buy

Help yourself move out of depression and anxiety

This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change – such as goal setting, positive self-talk and letting go – and includes self-scoring record sheets that enable readers to track their own progress. Issues covered by the program include:

• how to cope with panic and fear;
• the causes of depression and anxiety;
• how to deal with problems more decisively; and
• how to confront unexpressed and unaccepted feelings. Developed through Helga Rowe’s years of experience as a therapist, Help Yourself is an accessible guide to dealing with negative thoughts and emotions.

Price: $34.95 USD Click above book to Buy

Anxiety & Depression Workbook For Dummies®

Practical exercises and action plans to help people overcome anxiety and depression Over 35 million Americans suffer from depression severe enough to warrant treatment at some point in their lives, and many people who are depressed also suffer from anxiety.

Price: $19.99 USD Click above book to Buy

Dealing With Depression

Most of us get 'the blues' at some point in our lives, and some people find that they just can't shake them. How can you tell when you or someone you know is suffering from depression that needs clinical treatment? How can you find the best treatment for your depression? Covering everything from a typical 'blue mood' to severe clinical depression, including mood states such as bipolar disorder, Dealing with Depression is one of the most comprehensive and accessible guides available for the general reader and health professional.

Price: $6.85 USD Click above book to Buy

Postpartum Depression For Dummies®

Covers psychological, medical, and alternative treatments. Identify PPD symptoms, get help, and get your life back. Worried that you — or someone you love — are suffering from postpartum depression? This understanding, authoritative guide explains this sensitive disorder and how it differs from the ''baby blues.

Price: $19.99 USD Click above book to Buy